I get asked all the time, "Shat weight do I start with?" And I know kettlebells can be intimidating if you haven't used one before. Therefore, I have created a quick reference guide for you based on your current fitness level including links to kettlebells on Amazon!
NOTE: THE LINKS TO THE KETTLEBELLS ARE MY AMAZON AFFILIATE LINKS
In addition, I truly believe my success in strength with kettlebells was due to working with experienced coaches. And now I am able to coach you! I have included the different programs that I offer on page two. Feel free to check out the links, browse, and send any questions my way!
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